The Wellness Puzzle Podcast: Finding Emotional Freedom

Throughout her career, Mandi Freger has served in multiple roles within many service lines of behavioral health treatment, including acting as a supervisor in both outpatient and residential settings. In providing decades of psychotherapeutic treatment to various populations, she has gained extensive experience with those with Autism Spectrum Disorders. Mandi was one of the initial candidates to obtain the Behavior Specialist license, as well as status as a Certified Trainer in Functional Behavioral Assessment in Pennsylvania with an emphasis on Autism Spectrum Disorder treatment planning. She is also a Licensed Professional Counselor in Pennsylvania. Mandi was the first Director of Autism Services within an affiliation agreement with Cleveland Clinic Children’s Hospital to bring its model of autism services to southwestern Pennsylvania, which included overseeing a licensed private school and a diagnostic center.

Originally trained in Energy Psychology techniques (EMDR and TFT Test DxTM) to treat trauma, mood and pain disorders, and learning challenges, Mandi has been using a variety of energy-based modalities with children, adolescents, adults, and staff. Mandi is a former board member and Education Chair for the Association for Comprehensive Energy Psychology, and holds diplomat status in Comprehensive Energy Psychology

In this podcast we discuss some simple strategies to start the process of proactively creating positive long-term change around trauma, stress and anxiety and mando discusses a powerful technique called EFT (emotional freedom technique) and shares a very simple exercise we can all do at any time. Enjoy my conversation with Mandi Freger.

Mandi can be found on her website at www.mandifreger.com

I want to thank  the team at BestBeing for sponsoring this podcast. they can be found at www.bestbeing.com .