Children with Autism & Hypersensitivity - Communication Tips to Help
Autism Society5 min read

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Do you shriek when you hear fingernails scrape across a chalkboard? Do you feel icky wearing soggy clothes after you get caught in a rainstorm? If these types of situations make you feel uncomfortable, you’ve experienced a kind of hypersensitive sensory dislike or aversion.
Of course, you’re probably able to get some relief through talking about your feelings with others and then recovering quickly. However, some children with autism suffer from Sensory Processing Disorder (SPD, previously known as Sensory Integration Dysfunction), a condition where the messages from the senses are not regulated appropriately. Given difficulties using language, some children with autism may not be able to accurately explain and describe their experiences, leading to frustration. Here are ways to help your child communicate her pain and release her emotions while you share your similar feelings and empathize:
FIND THE SOURCE OF DISCOMFORT
Children with hypersensitivity may over-react to the rub of clothing tags or to the intensity of loud noises. Since they sometimes can’t filter out or process sensations, they can become overloaded and shut down, tantrum, feel anxiety, or get depressed. Sometimes the reason your child has an aversion to a certain sensation seems obvious, but to be certain, encourage him to describe his feelings with more descriptive, exact words.
For example, every time the mother of my client tried to give him a shower, he would scream, “No! I don’t like the shower.” Presuming it was the temperature of the water, the mother made the water increasingly cooler, but nothing worked. Then, one day while her son was in the shower, she reported that he said, “Stop the fire hose!” This comment revealed that he felt the force of the water to be too extreme, like a fire hose.
Later, through further discussion, we also discovered that he perceived the sound amplification of the rushing water as deafening. After his parents installed a rainfall shower head, he enjoyed this sensory experience so much that they couldn’t get him out of the shower!
MODEL DESCRIPTIVE WORDS
As in the example above, words like “I don’t like it”, “Yucky”, and “Ew” don’t tell much about why or what sensory features the child finds offensive. Using more descriptive language helps to accurately identify the sensory issues your child is having. You can model more descriptive words, like these below, that are often underused or overlooked:
Touch/feel: slimy, sticky, pasty, prickly, greasy, rubbery…
Taste: flaky, fatty, tough, fresh, foamy, spicy…
Sight: glossy, crooked, straight, crowded, curved, flickering…
Smell: bitter, rotten, salty, sour, sweet, tart…
Movement: dizzy, squirmy, crawly, creepy, scrub, spray…
Sound: bang, boom, buzz, chirp, chug, click…
Feelings: afraid, anxious, dizzy, fearful, frightened, frustrated, annoyed, interested, curious…
Here are some examples of how you can model these descriptor words in everyday life:
- “Ugh! The harsh roar of that motorcycle engine is so disturbing and annoying!
- “Shh…listen to the gentle crackling of your cereal in the milk. The crackling sound is peaceful.”
- “I prefer these doughy cookies instead of those that are crispy, crumbly, and crusty. I like to chew my cookie without hearing it crunch.”
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